Hi there – I'm Michael Sousa. My quest for healing has taken me across the globe, immersing myself in diverse cultures to better understand the universal threads of healing and self-discovery. As a mental health counselor, my goal is to support you as you navigate the complexities of your journey, helping you to live more fully and in harmony with those around you. Together, we'll work towards uncovering and reinforcing your true self.

At Tempered Minds, we provide counseling in Colorado for individuals dealing with anxiety, ADHD, PTSD, and supporting you through life's pivotal transitions.

Schedule a Consultation

Michael Sousa, Licensed Professional Counselor (LPC.0019681)

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Specialty Focus Areas:

Anxiety
ADHD
Assertiveness skills
Communication skills
Men's Issues
Spiritual Crisis
Trauma and PTSD

Other Focus Areas:

Addiction / Substance Use Issues
Depression
Emotional Dysregulation
Grief & Bereavement
Life Transitions
Relationship Issues
Video Game Addiction
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Mental Health Counseling for
Adults (Ages 18 to 65+) and Couples

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Modalities & Therapies

Emotionally Focused
Existential
Integrative
Mindfulness-Based
Strength-Based

Motivational Interviewing
Prolonged Exposure Therapy
Solution Focused Brief (SFBT)
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Fees*

$126 per 53-minute session

$189 per 83-minute session

*Cash and major credit cards
You have a right to receive a Good-Faith-Estimate
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Insurance Accepted**

Aetna
Anthem BCBS (Colorado)
Anthem EAP
Carelon Behavioral Health
Cigna
Oscar Health
Oxford
Quest Behavioral Health
United Healthcare

**All insurance billed through Headway
Rates and coverage vary and are subject to your specific health insurance plan
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Current Locations & Hours

3307 South College Ave, Suite 216-A
Fort Collins, Colorado 80525

Contact Tempered Minds

>> Client Portal <<

In-person & Telehealth Appointments Available
Mondays - 11:00AM to 5:00PM (MST)
Tuesdays - 11:00AM to 5:00PM (MST)
Wednesdays - 11:00AM to 5:00PM (MST)
Thursdays - 11:00AM to 5:00PM (MST)

Schedule a Consultation

Mental Health Counseling forAdults (Ages 18 to 65+) and Couples

Current Locations & Hours

Mental Health Counseling for
Adults (Ages 18 to 65+) and Couples